Quote:
Originally Posted by PaulS
They say you add a min. to your life for every min. you exercise.
Of course, you've already wasted that min. exercising.
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I like that
Since the end of the fishing season, I realized that I've been getting almost zero exercise. Been doing a daily routine of pushups, situps, squats & stretches, and feel like a million bucks thanks to it.
Not a big fan of going to the gym, I feel like I have enough weight on me that the above body resistance exercises work well enough. Now all I need to do is get a pull-up bar, and hit the treadmill at work after hours. Bring it on, spring.
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