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Grumpy Old Pharts Board Gerritol, Ex-Lax, Immodium, Bad Breath - all requirements for the Grumpy Board

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Old 04-05-2012, 08:42 PM   #1
justplugit
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Rav, try some balancing exercises while you wait for your
coffee to perk in the morning.
Stand by a chair, just in case, then balance on one foot building
up over time to count 30 doing 10 reps. Then the other foot the same thing.
Takes 3-4 minitues. Helped me a lot and increased reflex too.
Feel better, Rav

" Choose Life "
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Old 04-06-2012, 05:14 AM   #2
5/0
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Man you gotta be more careful,we are on the count down clock for the fishy's to show up

I wish you well and a speedy rebound!

Live bait sharp hooks and timing is all you need
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