Weekend Plans?

[ThrowingTimber]

Rest
Football
Storm prep

May try and get up to crossfit boost in Brocton Saturday morning but back and shoulders are spent. Knocked out 100 pull-ups with 3 burpees every minute on the minute last night in 11:43. I'm improved over my February time of 17:27.
Posted from my iPhone/Mobile device

[JohnR]

Originally Posted by ThrowingTimber

Rest
Football
Storm prep

May try and get up to crossfit boost in Brocton Saturday morning but back and shoulders are spent. Knocked out 100 pull-ups with 3 burpees every minute on the minute last night in 11:43. I'm improved over my February time of 17:27.
Posted from my iPhone/Mobile device

I burped 3 times and farted twice in about 5 minutes - was not a personal record.