| |
 |
|
|
|
 |
|
 |
| |
| The Scuppers This is a new forum for the not necessarily fishing related topics... |
 |
|
04-27-2008, 06:14 PM
|
#1
|
|
Red Eye Jedi
Join Date: Jan 2004
Location: East Facing
Posts: 4,374
|
there is a misconception about eating less that i see in this thread. you need to eat more often, but smaller portions. eat 3 meals and 3 snacks a day and your metabolism will speed up. no dairy, it retains too much water. cut back on carbs, in fact none after 6. if you do eat pasta, eat whole wheat. rice and steamed vegetables are your friends. a nice salad with italian tuna and hot peppers is my favorite. sticking to a diet is not an easy task, but if you want to lose weight you need to do it, along with hitting the gym. cardio and diet are the two main ingredients to losing weight, but make sure you get enough protein so that you're not burning lean muscle instead of fat...
anyways, i started in Dec. I'm down to 220 from close to 270. still need to firm up a bit but otherwise, i'm feeling pretty good.  |
|
|
|
|
|
04-27-2008, 06:16 PM
|
#2
|
|
Red Eye Jedi
Join Date: Jan 2004
Location: East Facing
Posts: 4,374
|
nice job TDF  |
|
|
|
|
|
|
04-28-2008, 01:03 PM
|
#3
|
|
><(((°> ><((( °> ><(((°>
Join Date: Feb 2007
Location: Falmouth, Ma
Posts: 1,520
|
I think I'm going to end up weighing in as my last post. 204 for the contest, for a total of 14 lbs, but more importantly 46 lbs off since last April.. To the winner, Congrats and catch a large on your hard earned pluggage Great Work!
|
60 % of the time, it works every time.
|
|
|
|
|
04-29-2008, 09:41 AM
|
#4
|
|
Super Moderator
Join Date: Sep 2003
Location: Georgetown MA
Posts: 18,207
|
Still waiting for entry fees from the following....Let's get'm in the mail guys, It wraps up Thursday.
Slingah
Katie
JohnR
Duke41
Whiplash
NIB
|
"If you're arguing with an idiot, make sure he isn't doing the same thing."
|
|
|
|
|
04-30-2008, 07:31 PM
|
#5
|
|
Moderator
Join Date: Oct 2000
Location: 4 hours from my favorite place
Posts: 5,366
|
Well final weigh in for me is 190 ...down 10lbs from 200. I wont lie I had a winter to die for and I yes I lived it up (thus causing the weight loss agenda to be moved to the back burner)
Oh well....10 pounds is 10 pounds so I will take it for now and keep trying....
Good luck to those in the running and congradulations!
|
Simplify.......
|
|
|
|
|
04-30-2008, 08:22 PM
|
#6
|
|
Registered User
Join Date: Mar 2006
Location: asthma valley, ct
Posts: 79
|
i'm in for a fishin trip...
as long as we fish next to a pizza joint
|
|
|
|
|
|
|
05-01-2008, 07:09 AM
|
#7
|
|
Super Moderator
Join Date: Sep 2003
Location: Georgetown MA
Posts: 18,207
|
I'm at a whopping 233.....down 33 pounds. Feeling better, had my physical last week and my Cholestorol is down to 166....all is good. Now bring on the fish.
I'll post results when everyone weighs in.....
|
"If you're arguing with an idiot, make sure he isn't doing the same thing."
|
|
|
|
|
05-01-2008, 07:17 AM
|
#8
|
|
><(((°> ><((( °> ><(((°>
Join Date: Feb 2007
Location: Falmouth, Ma
Posts: 1,520
|
204 and holding here. Great Job all,  |
60 % of the time, it works every time.
|
|
|
|
|
05-01-2008, 07:22 AM
|
#9
|
|
Is it May yet?
Join Date: Apr 2004
Location: Gloucester Ma
Posts: 1,238
|
Is there a consilation prize for least amount of poundage dropped? My scale laughed at me again this morning. 240 for a total of -3.
No discipline whatsoever. Perhaps a hypnotist may help.
Congrats to all with great success and I hope the winner catches large on my entry fee...
spin
|
"Twitch....Twitch....Twitch....WHAM!"
|
|
|
|
|
05-01-2008, 09:34 AM
|
#10
|
|
D'oh
Join Date: May 2004
Location: RI
Posts: 3,296
|
OK, i've weighed in.
2....1......2
win or loose, this has been a great experience, and I weigh less than I have in 10 years. I am going to try like hell to keep it off. I actually plan on loosing another 10 lbs., but the motivation to keep dieting will be tough now that the contest is over.
Start: 271 lbs
Finish: 212 lbs
Lbs lost: 59 lbs
% lost: 21.8%
Thanks for the motivation, guys.
Zac
|
i bent my wookie
|
|
|
|
|
05-01-2008, 03:48 PM
|
#11
|
|
D'oh
Join Date: May 2004
Location: RI
Posts: 3,296
|
the suspense is killing me...
Are you guys in the sauna cutting the last few lbs.????? |
i bent my wookie
|
|
|
|
|
05-01-2008, 04:51 PM
|
#12
|
|
Registered User
Join Date: Sep 2003
Location: Libtardia
Posts: 21,709
|
Quote:
Originally Posted by zacs
OK, i've weighed in.
2....1......2
win or loose, this has been a great experience, and I weigh less than I have in 10 years. I am going to try like hell to keep it off. I actually plan on loosing another 10 lbs., but the motivation to keep dieting will be tough now that the contest is over.
Start: 271 lbs
Finish: 212 lbs
Lbs lost: 59 lbs
% lost: 21.8%
Thanks for the motivation, guys.
Zac
|
wow Zac.. thats impressive. When did you start? |
|
|
|
|
|
|
05-01-2008, 06:00 PM
|
#13
|
|
D'oh
Join Date: May 2004
Location: RI
Posts: 3,296
|
Quote:
Originally Posted by Nebe
wow Zac.. thats impressive. When did you start?
|
Thanks eb. I started 1/2/08. I was in Wakefield today and should have stopped by, you should see me, I am swimming in my old clothes.
I hope to lose another 12 by 6/1, then I will just go on maintenance diet, approx 2000 kCal/day, but keep exercising. Through the diet I have been on around 1200 kCal/day. Sometimes more, sometimes less. If I went bad and did a 2000 day, i would cut back and do an 800 day the next day.
basically it is 200 cal breakfast, 300 cal lunch, 500 cal dinner and two 100 cal snacks any time. Or sometimes a 600 cal dinner and one snack. And as much lettuce, celery & carrots as I wanted whenever. |
i bent my wookie
|
|
|
|
|
05-01-2008, 04:07 PM
|
#14
|
|
Super Moderator
Join Date: Sep 2003
Location: Georgetown MA
Posts: 18,207
|
They're waiting for that Ex-lax to kick in
|
"If you're arguing with an idiot, make sure he isn't doing the same thing."
|
|
|
|
|
05-01-2008, 04:15 PM
|
#15
|
|
Registered User
Join Date: Mar 2006
Location: asthma valley, ct
Posts: 79
|
wow zac 212? 59lbs? 21.8%? that's pretty good!
|
|
|
|
|
|
|
05-01-2008, 04:25 PM
|
#16
|
|
Registered User
Join Date: Mar 2006
Location: asthma valley, ct
Posts: 79
|
pretty good? that's amazing!
i was gonna wait til later seein how the suspense was building but nothing's gonna change except i'm about to grill the worlds largest burger with provolone and mushrooms and bacon, ok i'll thow on some lettuce and t'maters too, so i'm unlike;y to get any smaller in the next few hours.
so here it is,
215 lbs or -52lbs from the start- or like 19.4%
nice job zac!
|
|
|
|
|
|
|
05-01-2008, 04:39 PM
|
#17
|
|
Registered User
Join Date: Jul 2007
Location: N.K.
Posts: 1,330
|
186 was as low as I can go.It's been a good run.Congrats Zacs and the rest of us who lost all the weight.Good Job Guys  .Now I can Eat ! |
|
|
|
|
|
|
05-05-2008, 07:17 AM
|
#18
|
|
Super Moderator
Join Date: Sep 2003
Location: Georgetown MA
Posts: 18,207
|
Sorry for the delay guys I'll post the results today, spent the weekend wet in the woods, wa sbeat by the time I got home....fell asleep in front of the simpsons
|
"If you're arguing with an idiot, make sure he isn't doing the same thing."
|
|
|
|
|
05-06-2008, 10:06 AM
|
#19
|
|
Certifiable Intertidal Anguiologist
Join Date: Feb 2000
Location: Somewhere between OOB & west of Watch Hill
Posts: 35,289
|
Zac - congrats - I'll hand deliver your plugs in conjunction with fishing out on the bay 
I lost a total of 10 - really did not do a good job on this one 
Kevin - thanks for running this! |
~Fix the Bait~ ~Pogies Forever~
Striped Bass Fishing - All Stripers
Kobayashi Maru Election - there is no way to win.
Apocalypse is Coming:
|
|
|
|
|
05-06-2008, 03:04 PM
|
#20
|
|
Hydro Orientated Lures
Join Date: Oct 2002
Location: Brockton,Ma
Posts: 8,484
|
Quote:
Originally Posted by The Dad Fisherman
spent the weekend wet in the woods, wa sbeat by the time I got home...
|
I remember those days ,, builds character ,,, Your a good man Kevin .. looking back ,, Its well worth it .. |
Belcher Goonfoock (retired)
(dob 4-21-07)
|
|
|
|
|
05-06-2008, 04:18 PM
|
#21
|
|
Super Moderator
Join Date: Sep 2003
Location: Georgetown MA
Posts: 18,207
|
Here are the Official Results
1st Place Zacs 21.77%
2nd Place Scone 19.47%
3rd Place Adam77 18.95%
4th Place FishSmith 14.59%
5th Place The Dad Fisherman 12.40%
Top 5 Guys lost a total of 214.5 Lbs....not to shabby.
Zacs and Scone send me your Addy's and I'll get the plugs out to you.
still need some entry fees guys....
Last edited by The Dad Fisherman; 05-07-2008 at 07:14 AM..
|
"If you're arguing with an idiot, make sure he isn't doing the same thing."
|
|
|
|
|
05-06-2008, 05:03 PM
|
#22
|
|
DDG-51
Join Date: Mar 2002
Posts: 3,550
|
I know it's all for not, but for the record I lost 14.59% of me.
|
|
|
|
|
|
|
05-07-2008, 04:57 AM
|
#23
|
|
Finally
Join Date: Jan 2003
Location: FL
Posts: 7,181
|
Quote:
Originally Posted by The Dad Fisherman
Here are the Official Results
1st Place Zacs 21.77%
2nd Place Scone 19.47%
3rd Place Adam77 18.95%
4th Place FishSmith 14.59%
5th Place The Dad Fisherman 12.40%
Top 5 Guys lost a total of 214.5 Lbs....not to shabby.
Zacs and Scone send me your Addy's and I'll get the plugs out to you.
still need some entry fees guys....
|
Nice job guys!!  Keep it up...
Last edited by The Dad Fisherman; 05-07-2008 at 07:15 AM..
Reason: adjusted the total pounds lost
|
F-18® 
It IsWhat It Is
¸.·´¯`·.¸><((((º>¸.·´¯`·.¸><((((º>¸.·´¯`·.¸><((((º >¸.·´¯`·.¸><((((º>¸.·´¯`·.¸><((((º>¸.·´¯`·.¸><(((( º>
|
|
|
|
|
05-06-2008, 09:15 PM
|
#24
|
|
Super Moderator
Join Date: Sep 2003
Location: Georgetown MA
Posts: 18,207
|
Don't know how I missed that....All Fixed
|
"If you're arguing with an idiot, make sure he isn't doing the same thing."
|
|
|
|
|
05-06-2008, 10:03 PM
|
#25
|
|
BigFish Bait Co.
Join Date: Apr 2003
Location: Hanover
Posts: 23,392
|
Congrats to all......I weigh 302.....isn't that where I started?  |
Almost time to get our fish on!!! 
|
|
|
|
|
06-21-2008, 07:25 PM
|
#26
|
|
Super Moderator
Join Date: Sep 2003
Location: Georgetown MA
Posts: 18,207
|
Sorry for being so late with this...here are the plugs from the Challenge.
Zacs and Scone, work out who gets what and I will get them out to you ASAP.....as in this week.
Fairest way would be to have Zacs pick one then Scone then Zacs and so on....and after Scone has his 3 the rest go to Zacs,
|
"If you're arguing with an idiot, make sure he isn't doing the same thing."
|
|
|
|
|
06-24-2008, 05:05 AM
|
#27
|
|
Registered User
Join Date: Mar 2006
Location: asthma valley, ct
Posts: 79
|
thanks Dad. that's quite a selection.when zac's ready so am i. I'm heading to martha's vineyard to "work" the rest of the week and maine for the weekend but i'll be good to go after that.
|
|
|
|
|
|
|
06-24-2008, 08:00 AM
|
#28
|
|
D'oh
Join Date: May 2004
Location: RI
Posts: 3,296
|
I missed this the first time around.
Sounds like fun. I know what most are, but can someone ID the builders?
|
i bent my wookie
|
|
|
|
|
06-24-2008, 08:05 AM
|
#29
|
|
D'oh
Join Date: May 2004
Location: RI
Posts: 3,296
|
specifically:
bunker spook = Bernzy?
Big one under that?
Top Pencil?
A couple of other i am unsure of too.
|
i bent my wookie
|
|
|
|
|
06-24-2008, 05:19 PM
|
#30
|
|
Registered User
Join Date: Jul 2007
Location: N.K.
Posts: 1,330
|
The big bastard with the black feather tail is made by Armand of RI Poppers .
|
|
|
|
|
|
|
|
| Thread Tools |
|
|
| Display Modes |
Rate This Thread |
 Hybrid Mode
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -5. The time now is 05:35 AM.
|
| |
