panic attack

[RIJIMMY]

last night I woke up from a dream, thinking someone or something was near my bed, I turned on the light looked around and realized I must have been dreaming. then went to the bathroom and everything got f-ed up from there. I suddenly felt like I was loosing it, couldnt focus, walked in circles, cold sweat, it happened very fast. I had to wake my wife up, i needed help. I couldnt even turn the light switch on. I've never felt like this before, I cant even compare it to anything, i thought i was dying. There was no chest pain or heart racing. My wife gave me ice water and I sat down. I sat in the chair for an hour or so gradually getting back to normal. I eventually went back to sleep. Most f-ed up thing ever. I've been looking at syptoms on the web and seems like a panic attack. Im not 100% today, feel pretty off. Anyone ever have anything like this?