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Grumpy Old Pharts Board Gerritol, Ex-Lax, Immodium, Bad Breath - all requirements for the Grumpy Board

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Old 03-01-2011, 06:08 PM   #1
Raider Ronnie
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Another week another needle in my heel

This plantar fasciitis sucks !

LETS GO BRANDON
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Old 03-01-2011, 06:42 PM   #2
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You didn't get the half inserts
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Old 03-01-2011, 07:30 PM   #3
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Quote:
Originally Posted by Saltys View Post
You didn't get the half inserts


Doc got me prescription arch supports.
Helping a lot but he gave me another shot today.

LETS GO BRANDON
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Old 03-01-2011, 07:33 PM   #4
striperman36
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Snow is ovah!!
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Old 03-01-2011, 07:34 PM   #5
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Quote:
Originally Posted by striperman36 View Post
Snow is ovah!!


Maybe, maybe not.
Been plowing since 1980 seen many storms in march and early april !

LETS GO BRANDON
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Old 03-01-2011, 07:41 PM   #6
striperman36
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Yeah, the hardest storms to plow, late march April.

1997 - had 48 inches in my driveway just up from SlipKnot. After the tree fell through the roof, while my wife was nursing our 4 week old son. House was for sale , next week. April 7th 1997
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Old 03-01-2011, 09:13 PM   #7
beamie
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Arrow

Still will take some time Ronnie. Had it on my right foot before I self diagnosted it, web md. Got some off the shelf supports and slowly went away.....good now.

When I had it the first few step in the morning on the way the the pissa were unbearable, holy crapppppp.

Jon, 24' Nauset-Green Topsides, Beamie, North River. Channel 68/69. MSBA, NIBA
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Old 03-02-2011, 06:15 AM   #8
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Oh Ronnie I feel your pain. I had it in both feet. That first step after getting up was killer. It is important to stretch your feet before getting up. I do it by rote now. What happens is the tendons and nerves tighten up and when you step down it's like snapping them. Also -and I know this sucks but it helps- I froze a water bottle and when I was sitting would roll it back and forth under my foot.
I have been clear of it now for almost a year. I still stretch all the time I am sitting or laying down. Feel better Ron.


"It's not about the fish, it's about fishing for the fish. The fish is gravy."
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Old 03-10-2011, 02:53 PM   #9
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You have to go to a foot doctor that actually makes the arch supports from scratch. It got rid of mind then, and I reinjured it last year and it helped get rid of it again, seven years later.

Swimmer a.k.a. YO YO MA
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