Portly Angler 2013

[Raven]

one thing i learned is that your stomache doesn't differentiate
between solid food and liquids so that you can quel hunger just by
drinking water "some" of the time.

wheat products are RIGGED to create hunger for more wheat products
endlessly.

grapefruit and apples help you to loose weight by Stimulating your metabolism.

two meals a day and i loose weight , 3 meals a day i stay the same weight

[bassballer]

Originally Posted by Raven

one thing i learned is that your stomache doesn't differentiate
between solid food and liquids so that you can quel hunger just by
drinking water "some" of the time.

wheat products are RIGGED to create hunger for more wheat products
endlessly.

grapefruit and apples help you to loose weight by Stimulating your metabolism.

two meals a day and i loose weight , 3 meals a day i stay the same weight

Your not eating enough man
Posted from my iPhone/Mobile device

[Raven]

then i broke that cycle

hit the 261 mark... finally

can't wait to see the 50's again.....

portion control and eating out of the garden helps allot

ate 3 bowls of salad the other night til i was stuffed

next day i thought this won't be good and i
had lost more weight regardless.....

too much salt and every single cell is "water logged and slushy"
but with sufficient potassium from apples and every cell
is a lean mean fighting machine ....