New knees

[paradoxjim]

I go to the Y at least twice a week and put in a half an hour on the bike and another half hour on the elliptical. Been doing this for more than 5 years and now the PT, too. The doctor said that both are good for strengthening and flexing the knee. I hope that this all helps in the recovery phase

[striperman36]

Originally Posted by paradoxjim

I go to the Y at least twice a week and put in a half an hour on the bike and another half hour on the elliptical. Been doing this for more than 5 years and now the PT, too. The doctor said that both are good for strengthening and flexing the knee. I hope that this all helps in the recovery phase

Good Luck, it's an adventure

[Guppy]

Lots of great advice here, thanks all and happy knees to ya

[BigBo]

My knees hate me.

[iamskippy]

Originally Posted by BigBo

My knees hate me.

they should you abused them

[BigBo]

Originally Posted by iamskippy

they should you abused them

Not like I used to. Now they are paying me back.