Portly Angler 2013

[Guppy]

Originally Posted by jredfly

Gonna try and lose 20 lbs too.
I'll keep posting progress.

Just looking at some old posts for incentive.

Good Luck!

Good luck to u also….
I’m back to the gym almost every morning after a bad back and covid sabbatical…
Feels good to b back at it ….

[Got Stripers]

Originally Posted by Guppy

Good luck to u also….
I’m back to the gym almost every morning after a bad back and covid sabbatical…
Feels good to b back at it ….

Ray go back to golf, walking 18 a couple times a week is great exercise.

[piemma]

Originally Posted by Got Stripers

Ray go back to golf, walking 18 a couple times a week is great exercise.

Indeed. Jeanne and I play 2 to 3 times a week and always walk.

[Got Stripers]

Originally Posted by piemma

Indeed. Jeanne and I play 2 to 3 times a week and always walk.

You and I have to hook up this spring for a round.

[Guppy]

Originally Posted by Got Stripers

Ray go back to golf, walking 18 a couple times a week is great exercise.

Ya, but what about my mental health,,,,, I think I’m wrapped a little too tight for that sport now ,,,,,

[jredfly]

I'm down a few pounds.
I asked this guy my age how he stays thin and he stated for years he just eats one meal a day and he actually used to own a bakery.
I looked it up just to make sure it would be safe to do and found out it is an actual diet called OMAD (One Meal A Day)
I started it a couple of weeks ago and it has't been too bad because I was doing intermittent fasting (16 hours without food).
Its supposed to trick the body into burning your stored fat.
I said I would try it for a month and see how it goes, I said that about drinking alcohol 35 years ago and have been alcohol free ever since.
I'll keep you posted on my progress
On the Golf thing, I have decided to resurrect my game (if I ever had one). I would love to go out with you guys once my swing gets to halfway respectable.

[Got Stripers]

I’m hoping a course down cape opens this weekend, I’ve put on five pounds since the snow closed the courses. I’ve been walking more, but my lower back isn’t a big fan of the hard surfaces, plus for a while it was walk on the street or not at all and there are too many distracted drivers on the road for my liking.

[jredfly]

Originally Posted by Got Stripers

I’m hoping a course down cape opens this weekend, I’ve put on five pounds since the snow closed the courses. I’ve been walking more, but my lower back isn’t a big fan of the hard surfaces, plus for a while it was walk on the street or not at all and there are too many distracted drivers on the road for my liking.

When gets like this I walk the main road at Wampatuck, its about 2.5 miles from the road to the end but there are two bitch hills. They plow it pretty good and there aren't many cars.

You have to be careful out there, take care!

[piemma]

Originally Posted by Got Stripers

I’m hoping a course down cape opens this weekend, I’ve put on five pounds since the snow closed the courses. I’ve been walking more, but my lower back isn’t a big fan of the hard surfaces, plus for a while it was walk on the street or not at all and there are too many distracted drivers on the road for my liking.

There is such a difference between the Cape and where I live. 65 or 70 miles and I still have nothing but white on the ground. Hopefully we get some melting today and tomorrow.
I lost 60 pounds last year and have kept it off but cutting wood, doing remodeling projects for us and a few side hustle jobs.

[jredfly]

Originally Posted by piemma

There is such a difference between the Cape and where I live. 65 or 70 miles and I still have nothing but white on the ground. Hopefully we get some melting today and tomorrow.
I lost 60 pounds last year and have kept it off but cutting wood, doing remodeling projects for us and a few side hustle jobs.

60 pounds is pretty awesome! Congrats!!!