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The Scuppers This is a new forum for the not necessarily fishing related topics...

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Old 02-27-2012, 10:01 AM   #121
Pete_G
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I'll sweeten the pot a little bit with a $50 gift certificate to the SWE. It's an entirely worthy cause.

For those counting calories there's an Android app called Calorie Counter. Allows you to scan the barcode of a lot of things you might eat or drink or easily search items to make counting a lot easier, set up meals you have often, etc. Plug in your RDA and it has a running graph every day to see where you're at. Maybe they make it for iPhone too.

No, since I know what you're thinking, I haven't been on a diet to lose weight. I do have to make sure I eat enough depending on how much exercise I'm getting (usually cycling). 2700 to 3000 calories at day at times which is surprisingly hard to do if you're eating healthy.
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Old 02-27-2012, 12:48 PM   #122
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Maybe they make it for iPhone too.

They Do

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Old 02-27-2012, 01:49 PM   #123
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I'm in vegas and it is going to be hard to resist temptation (of all sorts). but plenty of good opportunities to exercise...

i bent my wookie
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Old 02-27-2012, 02:07 PM   #124
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I'm in vegas and it is going to be hard to resist temptation (of all sorts). but plenty of good opportunities to exercise...
I don't know if you can use your gym membership at the brothels.....and I don't know if you can count that as exercise

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Old 02-27-2012, 05:38 PM   #125
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I don't know if you can use your gym membership at the brothels.....and I don't know if you can count that as exercise

i plan on working out at the Y...


i bent my wookie
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Old 02-27-2012, 09:54 PM   #126
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Thanks for the gift certificate Peter G.!!!
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Old 02-28-2012, 09:30 AM   #127
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So here i am 367 sunday am thanks fkr letting me come in late
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Old 02-28-2012, 08:02 PM   #128
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So here i am 367 sunday am thanks fkr letting me come in late
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Derekl is in the house! I updated the grid. Good Luck!!!!

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Old 03-02-2012, 07:31 AM   #129
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THIS IS NOT FAIR!

KFC just came out with chicken pot pie and I am on a diet. This stinks!

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Old 03-04-2012, 06:47 AM   #130
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Old 03-04-2012, 07:46 AM   #131
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Old 03-04-2012, 01:19 PM   #132
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Old 03-04-2012, 07:10 PM   #133
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Not a Zacs 12 pound week but I am pretty happy, down 7.5 pounds to 195.5. Worked-out every day, although light due to injured shoulder. The big thing was starting to write down what I am eating and trying to stay under 1200 calories and 100 carbs a day. The carb thing was really hard.

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Old 03-04-2012, 09:06 PM   #134
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Congratulations to Kegger who just lost over 50 pounds in two months, that is an awesome accomplishment. Great job Kegger!!!

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Old 03-05-2012, 06:02 AM   #135
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That is pretty friggin impressive...nicely Done

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Old 03-05-2012, 06:43 AM   #136
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Live at Leeds
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Old 03-05-2012, 07:08 AM   #137
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Old 03-05-2012, 07:10 AM   #138
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Kegger well done very impresive
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Old 03-05-2012, 09:12 AM   #139
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i bent my wookie
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Old 03-05-2012, 09:16 AM   #140
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Thanks guys, trying to make a total lifestyle change. Starting to like going to the gym a few times a week and eating heathly. I actually started my diet on Dec 11 at an embarassing 440 lbs. Keep up the good work all...you guys are keeping me motivated! Jay
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Old 03-05-2012, 10:28 PM   #141
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I updated the grid for the straglers.

Down 166 pounds as a group.

If each one of us loses 3 pounds this week we could possibly go over the 200 mark next week - that would be awesome!

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Old 03-11-2012, 06:15 AM   #142
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200 even.

So close. I just want to be out of the 200's.
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Old 03-11-2012, 07:09 AM   #143
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Old 03-11-2012, 07:32 AM   #144
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Old 03-11-2012, 08:57 AM   #145
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Old 03-11-2012, 05:26 PM   #146
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197 - The week girl scout cookies arrive is always tough for me. I am addicted to thin-mints.

May the holes in your net be no larger than the fish in it - Irish Blessing
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Old 03-11-2012, 05:35 PM   #147
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Allright guys.....a couple weeks ago I was proud that you lost the equivalent of a supermodel......this week I what the total los to be the equivalent of ...me! you can do it!

Simplify.......
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Old 03-11-2012, 09:40 PM   #148
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173 total loss for the group so far -
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Old 03-12-2012, 05:06 AM   #149
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No Change for me....the price I pay for a Saturday night Banquet

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Old 03-12-2012, 08:40 AM   #150
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Just haven't been in it so far - slammed with too much stuff to focus correctly

At least I haven't gone up

~Fix the Bait~ ~Pogies Forever~

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