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Search took 0.01 seconds. Search: Posts Made By: jredfly
Forum: The Scuppers 12-22-2023, 04:48 PM
Replies: 180
Views: 318,178
Posted By jredfly
That time of year again. Been staying around...

That time of year again.
Been staying around the same weight, doing intermittent fasting and Keto.
For 2024 going to try and get to the gym more. we'll see how it goes.
How is everyone else doing?
Forum: The Scuppers 08-07-2023, 08:16 AM
Replies: 180
Views: 318,178
Posted By jredfly
Had some carbs this weekend and boom 5 pounds but...

Had some carbs this weekend and boom 5 pounds but I am all good. I really like OMAD and healthy keto but I am not going to be the carb police. I love the North End and I gotta hit Federal Hill soon!...
Forum: The Scuppers 02-15-2023, 08:32 AM
Replies: 6
Views: 1,871
Posted By jredfly
Setting the alarm on my phone right now. Thanks!!!

Setting the alarm on my phone right now. Thanks!!!
Forum: The Scuppers 02-13-2023, 09:03 AM
Replies: 180
Views: 318,178
Posted By jredfly
Thumbs up Crap! I look at a carb and I gain 5 pounds -...

Crap! I look at a carb and I gain 5 pounds - freaking sucks!!!
Went out for dinner Saturday night and had a little super bowl food but nothing crazy and boom 5 pounds - Crap! It goes off a lot...
Forum: The Scuppers 02-10-2023, 09:15 PM
Replies: 180
Views: 318,178
Posted By jredfly
Welcome to the OMAD club :jump:

Welcome to the OMAD club :jump:
Forum: The Scuppers 02-10-2023, 09:40 AM
Replies: 180
Views: 318,178
Posted By jredfly
Smile Whatever works is a good thing! 25 pounds is...

Whatever works is a good thing!

25 pounds is awesome, Congrats!!!
Forum: The Scuppers 02-02-2023, 09:18 PM
Replies: 180
Views: 318,178
Posted By jredfly
Down to 171 pounds - another 10 pounds to go. ...

Down to 171 pounds - another 10 pounds to go.
Trying to hit the gym 3 times per week, Aerobic and light dumbbells for about an hour
OMAD (One Meal A Day) with healthy Keto, under 20 grams of carbs...
Forum: The Scuppers 08-21-2022, 08:02 PM
Replies: 180
Views: 318,178
Posted By jredfly
19 months WOW! That is incredible - I don't...

19 months WOW!

That is incredible - I don't think I could do it but like I said if I feel like I can't handle a splurge day every few months I will go there. I've worked too hard for this and I'm...
Forum: The Scuppers 08-21-2022, 08:21 AM
Replies: 180
Views: 318,178
Posted By jredfly
The bed-side manner of some of these doctors...

The bed-side manner of some of these doctors leave a lot to be desired.
I give them some slack if they are good at what they do.
Great job on the weight loss but it is hard.
When I think that I...
Forum: The Scuppers 08-20-2022, 11:52 PM
Replies: 180
Views: 318,178
Posted By jredfly
That's awesome for both you guys! Hey, all we...

That's awesome for both you guys!
Hey, all we can do is keep trying.
Really trying to make this a change of life instead of a diet.
You are right though it is tough this time of year, at first I...
Forum: The Scuppers 08-20-2022, 10:01 AM
Replies: 180
Views: 318,178
Posted By jredfly
I finally went under the 200 pound mark and I am...

I finally went under the 200 pound mark and I am currently down to 184. On the BMI charts because I am 5'9" they say I need to be 165 not to be considered overweight so I still have 20 pounds to go....
Forum: The Scuppers 02-23-2022, 08:02 PM
Replies: 180
Views: 318,178
Posted By jredfly
60 pounds is pretty awesome! Congrats!!!

60 pounds is pretty awesome! Congrats!!!
Forum: The Scuppers 02-09-2022, 08:51 PM
Replies: 180
Views: 318,178
Posted By jredfly
When gets like this I walk the main road at...

When gets like this I walk the main road at Wampatuck, its about 2.5 miles from the road to the end but there are two bitch hills. They plow it pretty good and there aren't many cars.

You have to...
Forum: The Scuppers 02-09-2022, 09:06 AM
Replies: 180
Views: 318,178
Posted By jredfly
Smile I'm down a few pounds. I asked this guy my age...

I'm down a few pounds.
I asked this guy my age how he stays thin and he stated for years he just eats one meal a day and he actually used to own a bakery.
I looked it up just to make sure it would...
Forum: The Scuppers 01-20-2022, 11:08 PM
Replies: 180
Views: 318,178
Posted By jredfly
Gonna try and lose 20 lbs too. I'll keep...

Gonna try and lose 20 lbs too.
I'll keep posting progress.

Just looking at some old posts for incentive.

Good Luck!
Forum: The Scuppers 08-13-2020, 11:03 PM
Replies: 12
Views: 1,585
Posted By jredfly
Congrats! You are both very lucky!

Congrats! You are both very lucky!
Forum: The Scuppers 10-02-2017, 08:44 PM
Replies: 19
Views: 6,250
Posted By jredfly
TJs

I really like Jeep Wrangler TJs. Great jeep but watch out for frame rot underneath front of rear wheels. There are kits to fix that issue though. From 1997 to 2006 you can get some good deals I would...
Forum: The Scuppers 02-20-2016, 08:47 AM
Replies: 6
Views: 2,377
Posted By jredfly
Went Skiing at McIntyre small mountain in...

Went Skiing at McIntyre small mountain in Manchester NH yesterday. Great place to learn or for novices and cheap $36 for adult, $30 for kids under 17 plus only an hour from Boston. It looks like they...
Forum: The Scuppers 02-10-2016, 07:53 PM
Replies: 2
Views: 1,781
Posted By jredfly
Thank you - I will let him know

Thank you - I will let him know
Forum: The Scuppers 01-27-2016, 10:44 PM
Replies: 2
Views: 1,781
Posted By jredfly
Summer Internships???

A friend of mine that lives in Ireland has a 20 year old son (good kid) looking for a travel/tourism/event planning paid summer internship. Just thought I would throw it out there to see if any one...
Forum: The Scuppers 09-10-2015, 05:02 AM
Replies: 4
Views: 1,655
Posted By jredfly
Thanks guys! I will let you know how I make out.

Thanks guys! I will let you know how I make out.
Forum: The Scuppers 09-09-2015, 07:07 PM
Replies: 4
Views: 1,655
Posted By jredfly
I Need North Shore Mechanic

Looking at at used Suburban on the North Shore tomorrow.

I could use a good mechanic to check out the vehicle before buying it.

I will pay for the inspection. If anyone knows of someone please...
Forum: The Scuppers 09-09-2015, 07:00 PM
Replies: 28
Views: 3,190
Posted By jredfly
Sorry for your loss. We lost our 12 year old...

Sorry for your loss. We lost our 12 year old English Pointer Becky this past winter.

I feel your pain, my entire family took it pretty hard.

I think John gave some good advice but take your...
Forum: The Scuppers 07-27-2015, 06:32 AM
Replies: 16
Views: 3,165
Posted By jredfly
Doesn't sound like you were going to go this way...

Doesn't sound like you were going to go this way but stay away from the Fords with the 5.3. All have a exhaust manifold issue that is a costly repair where they have to remove engine.
Forum: The Scuppers 07-24-2015, 06:59 AM
Replies: 6
Views: 2,351
Posted By jredfly
You are right on that. I was going to give myself...

You are right on that. I was going to give myself plenty of time. That 200 is x 2 nights. It kills me paying 400.00 to stay over for a baseball tournament. :smash:

Now I know why I go to Maine.
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