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RIROCKHOUND · 09-22-2005, 08:02 AM

I work out 4x a week, mainly with free weights and some cardio. My goal is to drop 25lbs, that would put me back to 180, which is what I competed at in college as a powerlifter... I've been saying it for a while, still draggin my feet. I need to run more and eat less, especially at night (when I get home from fishing I'm always hungary. I need to learn to take a shower and just go to bed!!)

09-22-2005, 08:02 AM	#2
RIROCKHOUND Also known as OAK iTrader: (0) Join Date: Apr 2003 Location: Westlery, RI Posts: 10,408	I work out 4x a week, mainly with free weights and some cardio. My goal is to drop 25lbs, that would put me back to 180, which is what I competed at in college as a powerlifter... I've been saying it for a while, still draggin my feet. I need to run more and eat less, especially at night (when I get home from fishing I'm always hungary. I need to learn to take a shower and just go to bed!!)
	Bryan Originally Posted by #^&#^&#^&#^&#^&#^&#^&#^&#^&#^&#^& "For once I agree with Spence. UGH. I just hope I don't get the urge to go start buying armani suits to wear in my shop"