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| The Scuppers This is a new forum for the not necessarily fishing related topics... |
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09-22-2005, 08:02 AM
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#1
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Also known as OAK
Join Date: Apr 2003
Location: Westlery, RI
Posts: 10,408
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I work out 4x a week, mainly with free weights and some cardio. My goal is to drop 25lbs, that would put me back to 180, which is what I competed at in college as a powerlifter... I've been saying it for a while, still draggin my feet. I need to run more and eat less, especially at night (when I get home from fishing I'm always hungary. I need to learn to take a shower and just go to bed!!)
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Bryan
Originally Posted by #^&#^&#^&#^&#^&#^&#^&#^&#^&#^&#^&
"For once I agree with Spence. UGH. I just hope I don't get the urge to go start buying armani suits to wear in my shop"
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09-22-2005, 08:06 AM
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#2
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Registered User
Join Date: Nov 2000
Location: Warwick RI,02889
Posts: 11,786
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F ##$%^& I sure should / but I can,t get it to go /I can,t even almost stop getting all thia crap  |
ENJOY WHAT YOU HAVE !!!
MIKE
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09-22-2005, 08:11 AM
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#3
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It's about respect baby!
Join Date: Apr 2003
Location: ri
Posts: 6,358
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gym whats that?
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Domination takes full concentration..
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09-22-2005, 08:30 AM
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#4
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Registered User
Join Date: Nov 2000
Location: Warwick RI,02889
Posts: 11,786
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T/T for you its JIM  |
ENJOY WHAT YOU HAVE !!!
MIKE
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09-22-2005, 08:47 AM
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#5
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Registered LUser
Join Date: Jan 2005
Location: Mashpee, MA
Posts: 643
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I used to be skinny and run and rock climb in high school. Now that I'm out of college and immensely lazy, I've gotten a ghetto booty and some other extra items attached to my body. Good luck, Duke, and someday I'll see you at the gym.
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The worst day fishing is better than the best day working. ...Wait a minute, my work IS fishing. Sweet.
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09-22-2005, 09:28 AM
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#6
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Registered User
Join Date: Aug 2004
Location: Outer Banks of Framingham
Posts: 434
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yup, I'm switching from bud to bud lite.  |
If people concentrated on the really important things in life, there'd be a shortage of fishing poles.
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09-22-2005, 09:38 AM
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#7
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Wishin' for fishin'
Join Date: Sep 2003
Location: Brockton
Posts: 1,651
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Quote:
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Originally Posted by Bass Babe
I used to be skinny and run and rock climb in high school. Now that I'm out of college and immensely lazy, I've gotten a ghetto booty and some other extra items attached to my body. Good luck, Duke, and someday I'll see you at the gym.
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I like big butts and I can not lie
You other brothers can't deny
That when a girl walks in with an itty bitty waste
And a round thing in your face
You get sprung
Wanna pull up front
Cuz you notice that butt was stuffed
Deep in the jeans she's wearing
I'm hooked and I can't stop staring |
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09-22-2005, 09:47 AM
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#8
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Registered User
Join Date: Jun 2002
Location: lakeville, ma
Posts: 413
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hey duke, go a little bit easier at first. the older we get the longer it takes to recoup. you might want to try circuit training. you get a cardio and weight training workout at the same time and should take about a half hour. then i would use the rest of my time on a bike or stairmaster. you are trying to lose weight, not enter the mr. olympia. good luck. i envy you. i have a gym in my basement and you'd think i'd be down there everyday. nope!
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