take it before bedtime
add whey protien and rebuild your damaged body
make a thick frapp with it and cherry icecream
plus milk
apply lidocaine cream and numb the sheet out of it
drug experimentation....alieve is naproxen good for joints
i still believe in glucosamine and chondroitin but it doesnt work for everyone, especial Karl
heh heh heh
then figure out what makes it feel good...
hot water jet massage in a jacuzzi
then theres kiwi oil *hottest stuff out there)
a 2000 year old austrailia bushman remedy
flip side
or cold ice packs
off and on every 20 minutes...then keep doing that
i beat the crap out of myself lately but i also mega dose
vitamins so my healing time is super fast and the next day (usually)
i am right back at it....