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Old 08-16-2007, 07:14 PM   #8
Raven
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Join Date: Apr 2002
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100% pure whey protien

take it before bedtime
add whey protien and rebuild your damaged body
make a thick frapp with it and cherry icecream plus milk

apply lidocaine cream and numb the sheet out of it
drug experimentation....alieve is naproxen good for joints
i still believe in glucosamine and chondroitin but it doesnt work for everyone, especial Karl heh heh heh

then figure out what makes it feel good...
hot water jet massage in a jacuzzi
then theres kiwi oil *hottest stuff out there)
a 2000 year old austrailia bushman remedy

flip side
or cold ice packs
off and on every 20 minutes...then keep doing that

i beat the crap out of myself lately but i also mega dose
vitamins so my healing time is super fast and the next day (usually)
i am right back at it....
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