Quote:
Originally Posted by Clogston29
have to disagree with you there. i think relying on fishing to keep you in shape is a mistake. just look around. as far as fitness benefits of fishing, its really an easy activity - no matter how "extreme" you try to make it.
if anything, the lack of sleep probably has worse effects on overall health than any benefit of being "active"
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I agree with this. Fishing alone no matter how "hard" you fish doesnt take the place of cardio, and core/weight training, eating clean, that is needed to really keep the body in shape. Being out in the surf all night, sleep deprevation, late night eating, coffee, red bull, isnt at all "good for you". Relying on some rock hopping, and some beach walking, little swimming, isnt going to GET you in shape.