Quote:
Originally Posted by Saltheart
Assuming you stay psyched to fish and fish hard when you go , the activity itself keeps you in shape until you turn a corner when do to age and deterioration the activity starts to wear you down.
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have to disagree with you there. i think relying on fishing to keep you in shape is a mistake. just look around. as far as fitness benefits of fishing, its really an easy activity - no matter how "extreme" you try to make it.
if anything, the lack of sleep probably has worse effects on overall health than any benefit of being "active"
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