Quote:
Originally Posted by The Dad Fisherman
I do the Bob Red Mill Thick cut Oatmeal, then I mush up a banana, throw in a handful of Dried Cranberries and Chopped Walnuts, then top it off w/ a sprinkle of brown sugar.....doubt very much it costs more than $2 a bowl
Add a glass of 1% milk to wash it all down w/....thats Livin  |
nix the banana and double up on the walnuts. bananas are like sugar bombs and your body will process quickly and want more. Like throwing paper on a fire. try it and see