I love my watch!!! It is a High Gear compass/watch priced between $40 and $ 50 bucks, this is beefy (see pictures). It has the compass and the inteval timer that I wanted. The compass was for when I was wading and the fog rolled in I would be able to find my way back in. The timer was for when I started running, walk 9 mins run 1 min. repeat three times, reducing the walking and increasing the running by a minute each week, at the end of three months i was running 3 miles under 30 minutes no problem. Takes a button battery # CR2032 which are common in any CVS and I can change myself with a dime. There was a previous thread on watches and I almost got the G-Shock that look indestructible but it was hard to tell in the store if it had the inteval timer I wanted. I really wanted a watch with tides too but sometimes you can't get everything so I just keep a chart in the car.
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