i have a secret Raven Recipe for that....
it starts with slippery elm bark (indian's used to live off this stuff)
you can buy them at many stores -the brand name is "thayers"
so it's slippery elm throat lozenge's by thayers
you can take these (chewable) or use slippery elm powder you buy at a health food store
that has bulk herbs in big jars
and you make a tea with it that turns as red as red wine...
you do this in a cooking pan so you can later "decanter" just the
red liquid off the top and then i'll still use a "coffee filter" to strain out the
mucilaginous portion of it ....
what these lozenges and tea does is to quiet the cough and it
makes you pass out the phlegm out the South END of ya.
no more hacking up a lungey --- i also use muscinex when i am
having some problems breathing...like with the air valve getting compromised
with clear phlegm .... but slippery elm! rolls it up (cookies)
detaches it from
your mucous membrane walls and away it goes down the poop shoot...bye bye
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i've had
ZERO colds this winter season.... amazingly so...
and the way i accomplished this is by eating one NAVAL orange per day "making sure"
to eat the white material between the sections which is pure BIOFLAVINOIDS
and that makes your
Vitamin C intake ..........work more effectively.
that and taking my tried and true
echinacea herb blend with goldenseal
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