it depends... I trust SL more.
Some could argue that SL's allow the the hooks to swing more which COULD have your hooks swing out and miss a hookup. Also the plug action will change with one versus the other. Whether that is good or bad (or even detectable) is on a plug by plug basis.
I use either pre-cut Mustads (I know some people hate them)
Or VMC's w/split rings. Cut VMC's rust very quickly.
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