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Old 03-01-2011, 04:52 AM   #8
Raven
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Quote:
Originally Posted by MarkB View Post

. I think I've got that lack-of-sunlight disease.
that would be technically a lack of vitamin D deficiancy

so what ya do MarkB is to buy some large capped shetaki (mispelled on purpose) mushrooms and semi dry them upside down in full sunlight so that the gills are exposed to sun light...for 2-2+1/2 days

After you do this "eat them" and you'll feel better because they absorb Vitamin D just like your skin does on a summer day.

the Vitamin D in them skyrockets from 1000 units to 100 000 units.
Doctors treating you for Vit. D deficiency prescribe 50,000 units.
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