Speaking of Trimming the Fat - Portly Angler 2012

[piemma]

Dropped 20 in the Spring and kept it off all summer splitting wood and doing Atkins.
I hate low carb wraps now but they do help me maintain.

I also buy Dreamfield pasta by the case as it's super low in carbs and I'm Italian. I cannot live without pasta once a week. 5 net carbs in the Dreamfield pasta.

[shark lobster]

i do advance yoga class , im the only dude and let me tell you ,, the motivation to go to class is all around me ,,,,in your face ,, and it works

[Rappin Mikey]

I've lost 23# since the last week of August. Then again, almost dying and losing a quick 15 in a week got me off to a good start.

[Tagger]

Originally Posted by shark lobster

i do advance yoga class , im the only dude and let me tell you ,, the motivation to go to class is all around me ,,,,in your face ,, and it works

Downward Facing Dog !!!!!!!

[fishaholic18]

Originally Posted by piemma

Dropped 20 in the Spring and kept it off all summer splitting wood and doing Atkins.
I hate low carb wraps now but they do help me maintain.

I also buy Dreamfield pasta by the case as it's super low in carbs and I'm Italian. I cannot live without pasta once a week. 5 net carbs in the Dreamfield pasta.

I am doing the no carb thing too Paul.....Started mid Sept...was 230#'s..down to about 183#'s now....feeling good and buying new clothes..lol My chol and sugar #'s went down significantly also.