Hi Craig ... sorry for the delay ... it seems to be working for the pain, the immune system is still a bit compromised as I twisted my ankle two and a half weeks ago and it's taking a long time to heal ... but almost there ... lots of ice bath soaks and starting the epsom salt soaks as well. Scratches, etc. take a little longer to heal as well ... but also started accupuncture ... this coming Friday I will learn how the last blood test does (testing for levels of inflammation) ... so hoping it is normal and below. Thanks
"It was the blackest night! There was no moon in sight! (You know the stars ain't shinnin cause the sky's too tight) "
70% of your immune system is in your gut in the form of good bacteria (also called intestinal flora) that you have to re-establish with probiotics when you get off the ANTI biotics that wipe it all out good and BAD.
there is a wrap around spandex and velcro brace for ankles that will give you excellent support when out walking to exercise the ANKLE.
not to easy to find.... tho