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Old 01-31-2019, 09:53 PM   #19
fishgolf
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Join Date: Jan 2004
Location: South Shore
Posts: 506
Good news? I'm 65 this year. Just had a colonoscopy - clear, return in 2 years. Dermatologist exam - clear, 10 years since melanoma removal, no prob even with all the fishing and golf (sun block).
Primary care? Lost 23 pounds, BP 120/70. Cholesterol way low.
Changes diet to minimize carbs and dairy. Lots of summer veggies and proteins. Lots of 85% dark chocolate. A scotch during Bruins games.
Lost the weight in 6 weeks.

Anyway, Bigfish was looking for good news and I guess that is what I have...

Can't wait for spring.
Best to all.
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