try
the thermal care heat wraps from cvs and other places too
as they offer much relief over the whole day.
we bought a massage table at bj's....what a great purchase!
this tool allows your loving spouse to help heal you by providing the proper height to get you relaxed for the perfect massage.
worked for me and i was wrecked!!!
taking more vitamin E helps too. and try switching pain killers. advil=ibuprofen .... alieve =naproxin ..... excedrin = acetamyaphin (sp)
theres a company making a repair your liver drug for over taking acetamyaphin... so thats not a great choice.
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