6 to 11 foot seas??? good luck, estuaries, inlets is where to go. The whole south shore will be blown out after tommorow soutwest is right in your face and weed city..My advice, stay home or go right now before it gets to dirty
From the horse mouth, do a google seach for WAM at NMFMOC.gov Its the U.s. Navy's Wave Action Model and its as good as predicting seas as anythng else out there. (Porbably better than 99% of them)