Atkins diet

[cheferson]

I thought the atkins diet wasnt any good for you. DIdnt the founder die of heart problems and have high colesterol??

[Raven]

that was substantiated cheferson

[The Dad Fisherman]

Originally Posted by cheferson

I thought the atkins diet wasnt any good for you. DIdnt the founder die of heart problems and have high colesterol??

Actually he died because he slipped on the ice and smashed in his head....True

[Raven]

he slipped on the ice because he ate to much meat

[ProfessorM]

Yup meat eaters have terrible balance.

[spence]

I think the most difficult part of dieting is mental. For most people, just eating better and exercise will make loosing weight is pretty easy.

The problem with most fad diets is that you probably don't want to be on them forever. If you can adjust your lifestyle all around, you won't have to fret over an occational lapse in judgement.

-spence