One of the easiest and best ways to prepare salmon.
Cut a fillet into 2" wide sections. Arrange two on end on a piece of foil. Drizzle with a little good quality extra virgin olive oil, some pepper and kosher salt and top with a few strips of fresh roma tomato.
Top with another piece of foil and bake for a bit at 350.
Give your brother some tofu and then serve whatever fish and beef you feel like. If you are going to choose between the two fish - tilapia or Atlantic salmon - then go with the salmon. I would caution you though about getting wild fish rather than farm raised salmon. The farmed raised fish are really packed into those pens, so I have heard that they are given quite a bit of antibiotics. Most of the tilapia are from aquaculture operations as well, like those Idaho trout you see at the local supermarket. Feeding fish a pellet diet does not make for the tastiest meat if you have ever eaten a wild trout vs. following after the hatchery truck you know what I mean.
Eat whatever fish you want. The list is for Soccer moms. Ive eaten striped bass & bluefish around 3 times a month over the spring/summer/fall for years & years. PCB's/mercury, whatever can't be much worse than Burger King/Wendys. And people that eat that can live long productive lives. What happened to the days when men were men & sheep were sheep? & you'd have to walk uphill both ways to school in 4 feet of snow.
Atlantic Salmon vs. Farm raised, either way you go they are great tasting fish.
Last edited by ChiefLinesider; 11-18-2006 at 07:08 PM..
Standing on the water, casting your bread
While the eyes of the idol with the iron head are glowing
Distant ships sailing into the mist
You were born with a snake in both of your fists while a hurricane was blowing
. Ive eaten striped bass & bluefish around 3 times a month over the spring/summer/fall for years & years. PCB's/mercury, whatever can't be much worse than Burger King/Wendys. And people that eat that can live long productive lives.
What happened to the days when men were men & sheep were sheep? & you'd have to walk uphill both ways to school in 4 feet of snow.
Hybrid Mode
