Caster's elbow

[gone fishin]

Common problem - I found that the rod has a lot to do with it. Try using a rod that loads properly without muscling the cast. I went to a 1088 and smoothed out my motion and the pain is less. Bob - old has a LOT to do with it..

[Backbeach Jake]

Learn to cast economicaly, no more muscle that really needed. Inprovrd technique cured my elbow , back, ribcage, knee, neck, foot ,forefinger and thumb aches.
Get smooth...

[Raven]

take it before bedtime
add whey protien and rebuild your damaged body
make a thick frapp with it and cherry icecream plus milk

apply lidocaine cream and numb the sheet out of it
drug experimentation....alieve is naproxen good for joints
i still believe in glucosamine and chondroitin but it doesnt work for everyone, especial Karl heh heh heh

then figure out what makes it feel good...
hot water jet massage in a jacuzzi
then theres kiwi oil *hottest stuff out there)
a 2000 year old austrailia bushman remedy

flip side
or cold ice packs
off and on every 20 minutes...then keep doing that

i beat the crap out of myself lately but i also mega dose
vitamins so my healing time is super fast and the next day (usually)
i am right back at it....

[2na]

maybe it's from hauling in dogfish for 200 yards.