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StriperTalk! All things Striper |
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10-28-2007, 12:09 PM
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#1
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Hydro Orientated Lures
Join Date: Oct 2002
Location: Brockton,Ma
Posts: 8,484
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Quote:
Originally Posted by lurch
I was feeling the same aches and pains at the end of last year as well but worked out at the gym to support the muscles around the tendons last winter and this year has been great!
Get to the gym over the winter...consider it training for fishing.
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Thats a great idea .. I'm joining a gym and doing alot of leg stuff for next year,and loosing some weight .. I went out like Auston Powers Fat Bastegde this year .. Waders fit me like a condom . Most weight I ever put on,, last winter .. not ready too let it all go ... ever .
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Belcher Goonfoock (retired)
(dob 4-21-07)
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10-28-2007, 12:24 PM
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#2
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Seldom Seen
Join Date: May 2001
Posts: 10,543
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Usual elbow and shoulder junk I can live with. Knee is a given after four surgeries, all about 30 years ago. But I am concerned with right hip acting up......
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“Americans have the right and advantage of being armed, unlike the people of other countries, whose leaders are afraid to trust them with arms.” – James Madison.
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10-28-2007, 02:58 PM
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#3
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xxx
Join Date: Oct 2003
Location: Playin' in the Dark
Posts: 2,407
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Quote:
Originally Posted by nightfighter
But I am concerned with right hip acting up......
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maybe you need a replacement, you are getting up there in the years
just kidding obviously. my uncle has alot of joint problems and takes some joint supplement from GNC that he says changed his life. I'll ask him next time I see him - its probably either steroids or HGH under a different name though
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"Remember, my friend, that knowledge is stronger than memory, and we should not trust the weaker" - Van Helsing
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10-28-2007, 08:37 PM
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#4
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Registered User
Join Date: Feb 2005
Location: Burlington
Posts: 2,290
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Scott - Watch out for the Celebrex. I was on it for many tyears and just switched to another less dangerous drug. it took awhile to take hold, but now is grrrrrreat. 
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low & slow 37
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10-28-2007, 02:54 PM
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#5
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Registered User
Join Date: Jan 2003
Location: jerseyshore
Posts: 4,949
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Quote:
Originally Posted by Tagger
Thats a great idea .. I'm joining a gym and doing alot of leg stuff for next year,and loosing some weight .. I went out like Auston Powers Fat Bastegde this year .. Waders fit me like a condom . Most weight I ever put on,, last winter .. not ready too let it all go ... ever .
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Fishing is a endurance sport.6-8 hrs on yer feet.making 10,000 cast's.
As we get older it does not get any easier.
While I may not look it.I am really limber.I walk, I move the weight's around enough to keep the dust off em.Every morning out of the shower I do a 5 minute streching routine.Look at some yoga moves..It's worth it..You have to keep at it.
The choice is simple really.The thing that bothers me the most is sleep deprivation..
I need my rest now more than when i was younger..I can feel the toll all nighters are having on my phyiscal health.
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FORE!
It's usually darkest just before it turns Black..
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10-28-2007, 04:58 PM
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#6
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Hydro Orientated Lures
Join Date: Oct 2002
Location: Brockton,Ma
Posts: 8,484
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Quote:
Originally Posted by NIB
I walk, I move the weight's around enough to keep the dust off em.Every morning out of the shower I do a 5 minute streching routine.Look at some yoga moves..It's worth it.
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been kinda interrested in Tai Chi ... looks like good low impact old peoples exercise .. Would like to keep the range of motion ..
http://en.wikipedia.org/wiki/Tai_chi_chuan
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Belcher Goonfoock (retired)
(dob 4-21-07)
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10-28-2007, 05:27 PM
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#7
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Registered User
Join Date: Jul 2002
Location: Maine
Posts: 4,547
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Quote:
Originally Posted by Tagger
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Just put the pads and head gear on and work out with your sons in your backyard.....  I'll bring you over some ice and bandages
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10-28-2007, 09:21 PM
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#8
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Registered User
Join Date: Jan 2003
Location: jerseyshore
Posts: 4,949
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Quote:
Originally Posted by MAC
Just put the pads and head gear on and work out with your sons in your backyard.....  I'll bring you over some ice and bandages
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I studied some martial arts about 25 yrs ago..It's all good.Just getting some excersise is trhe key.Whatever it takes. 150 mins a week is a good start..
Its as simple as a 1/2 hr walk 5 times a week.U will be surprised in the difference it makes..
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FORE!
It's usually darkest just before it turns Black..
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10-29-2007, 07:37 AM
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#9
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Registered User
Join Date: Sep 2005
Location: Cumberland, RI
Posts: 2,264
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Not sore at all this year... No, NOT a good thing. Wasn't able to fish as much due to family stuff. I much rather be sore.
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Good judgement comes from experience, and experience comes from bad judgement -- Keith Benning
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