I busted my a$$ last winter to be in shape for fishing in 07 and what a HUGE difference it made with my shoulder and back strength plus my stamina. I remember working out on the eliptical machine and free weights thinking of all of the tough places to fish and also throwing 4.5 oz jigs in the canal all night....my shoulders and back felt great all season long.
30 on topwater would also make me but it will never happen.
Absolutley happen - fish where you've been fishing and switch over to a Tattoo spook after the first hints of purple in the early morning sky - Haven't had a 30 that way yet but I've had a few mid-upper 20s and I'm almost NEVER out at sunrise. The explosions on that spook are freakin' amazing that early in the morning