Quote:
Originally Posted by BigFish
I just ate a "Mounds" bar!  |
Larry if you washed it down with a diet coke its a wash.
I agree with Clogstons post. It was an excellant article. I lost 60 #'s on the Atkins a few years ago and put it back on. I started back with the cardio, (treadmill), used to do ten miles on the treadmill in the middle 90's. Ate a lot then too weighed 30 #'s less. I PM'd the boss on this weight loss contest in private , but I suppose its appropriate that I post publicly that I weighed in at 281#'s. A little embarassing but there I did it. Used to love lifting weighting weights, still do. Just added some dumbells to my iron collection down cellar. Love doing the machines at the Y. How long are we doing this this for? And good luck everyone. I friekin starved.
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