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The Scuppers This is a new forum for the not necessarily fishing related topics...

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Old 02-10-2008, 10:08 AM   #1
tattoobob
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I have kinda hit a wall, 13 pounds and holding my goal is to get 165 by May 26, Start weight 198 now weight 185.

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Old 02-10-2008, 10:19 AM   #2
spence
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Quote:
Originally Posted by tattoobob View Post
I have kinda hit a wall, 13 pounds and holding my goal is to get 165 by May 26, Start weight 198 now weight 185.
Hitting a wall is your body telling you to mix up your routine

-spence
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Old 02-14-2008, 06:46 PM   #3
tattoobob
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Quote:
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Hitting a wall is your body telling you to mix up your routine

-spence
I know I am going to start to tone up some, 1/2 hour of weights coming next week.

I do feel great though

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Old 02-10-2008, 10:20 AM   #4
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295 - The, uhh, Super bowl Shuffle

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Old 02-10-2008, 10:34 AM   #5
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I'm down 12 lbs Thats 4 lbs a week..I resisted temptation even though I have not been able to go to the gym the last 2 weeks.I am pretty happy with my results..Although ususally I loose weight pretty easily in the begining.It's going the extra 10 lbs at the end that gets tough..
On cheating...One thing that works for me to stay focused is when ever I think of eating some pie, cake or ice cream UMMMM Ice Cream.. I think of how much I have sacrificed so far.Why ruin it with a quick little fix...That will have me feeling ugly in the morning..It works on me just reflect back on how hard u are working.Not the fact that u think u deserve it,Ur a fat bastard an u have to change....
This week I will hit the gym hard.

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