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| The Scuppers This is a new forum for the not necessarily fishing related topics... |
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03-24-2008, 08:22 AM
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#1
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xxx
Join Date: Oct 2003
Location: Playin' in the Dark
Posts: 2,407
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tough to beat eggs for breakfast also. or yogurt (just make sure its low sugar, and not fruit on the bottom).
just about anything that you eat for breakfast will help though. that's why special K and other such cereals always make those claims that people lose weight by eating their cereal for breakfast, they compare their results against people who don't eat breakfast. there are also plenty of studies that show that eating 2 eggs for breakfast results in more weight loss than eating cereal.
i think if you add breakfast, throw in a few healthy small snacks and lots of water during the day and add some lean protein to your salad at night - you'll feel much better and less hungry and find that you'll actually lose more weight by eating more food
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"Remember, my friend, that knowledge is stronger than memory, and we should not trust the weaker" - Van Helsing
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03-24-2008, 08:43 AM
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#2
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D'oh
Join Date: May 2004
Location: RI
Posts: 3,296
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how about an update, TDF....  |
i bent my wookie
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03-24-2008, 04:06 PM
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#3
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Soggy Bottom Boy
Join Date: Jan 2004
Location: Billerica, Ma.
Posts: 7,260
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Nothing beats a morning smoothie  |
Surfcasting Full Throttle
Don't judge me Monkey 
Recreational Surfcaster 99.9% C&R
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03-24-2008, 05:09 PM
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#4
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Registered User
Join Date: Nov 2003
Location: RI
Posts: 21,463
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You just don't know how to make 'em 
-spence |
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03-25-2008, 09:39 AM
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#5
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Super Moderator
Join Date: Sep 2003
Location: Georgetown MA
Posts: 18,203
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Quote:
Originally Posted by Clogston29
there are also plenty of studies that show that eating 2 eggs for breakfast results in more weight loss than eating cereal.
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It ain't the eggs...its the Bacon/Sausage/Hash, Homefries, Toast w/ butter, and pancakes with Syrup that you have w/ them thats the killer. 
Quote:
Originally Posted by zacs
how about an update, TDF.... |
I'm Slacking, aren't I? I'll get it up today...sorry |
"If you're arguing with an idiot, make sure he isn't doing the same thing."
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03-26-2008, 02:04 PM
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#6
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Super Moderator
Join Date: Sep 2003
Location: Georgetown MA
Posts: 18,203
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All Updated.....sorry about the delay.
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"If you're arguing with an idiot, make sure he isn't doing the same thing."
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