"Portly Angler" Weigh In?

[The Dad Fisherman]

Wow, forgot all about the weigh-in yesterday.

234 this morning....32 gone since the start.

Final 2 weeks coming up........we must have lost a combined angler between us. Nicely done.

Still need some entry fees so if you can get them in the mail ASAP that would be great. I'm sure the "Anglers Formerly Known As Portly" want to get them wet as soon as the fish arrive.

[fishsmith]

geeze the 15th came early, I at 160lbs.

[tattoobob]

this thread is dying, hows everyone doing?

I am down around 20 depending on when I weigh myself, but I am being told I look better

[bart]

there is a misconception about eating less that i see in this thread. you need to eat more often, but smaller portions. eat 3 meals and 3 snacks a day and your metabolism will speed up. no dairy, it retains too much water. cut back on carbs, in fact none after 6. if you do eat pasta, eat whole wheat. rice and steamed vegetables are your friends. a nice salad with italian tuna and hot peppers is my favorite. sticking to a diet is not an easy task, but if you want to lose weight you need to do it, along with hitting the gym. cardio and diet are the two main ingredients to losing weight, but make sure you get enough protein so that you're not burning lean muscle instead of fat...

anyways, i started in Dec. I'm down to 220 from close to 270. still need to firm up a bit but otherwise, i'm feeling pretty good.

[bart]

nice job TDF

[Squid kids Dad]

Excellent job..I envy you