Portly Angler Challenge 2010 - Official Thread

[Raider Ronnie]

This isn't so hard !!!
I didn't get in on this but about the same time you guys started this tread for the 1st time in my life I decided to start watching what I eat and drop some pounds. Been feeling like crap a lot and tired !
Did some reading up on what to do and came to the conclusion you don't diet, you make life & eating habit changes !
Told my wife to completely change what she feeds me and have been eating nothing but whole grain, wheat, fish, veggies & fruit.
Started a bit after the 1st of the year @ 217
Last time I stepped on the scale about a week ago 203
Plan to get down to below 190 (maybe 180) and stay there !

[The Dad Fisherman]

Originally Posted by Raider Ronnie

and stay there !

That right there is the hard part....nicely done though getting down.

I've changed a lot of what I eat....big key is to not just give up because of a bad day.....just get right back at it.

[Slipknot]

248 down 8

[JohnR]

314 - Down 14

[BrianS]

yeah.. this isnt going well

back to 329...

[TheSpecialist]

228 down 5

You are right Ronnie, I started eating a bowl of Special K with fruit in it, and a small lunch. Dropped off all the snacking and primarily drinking water now.