Insomnia

[Backbeach Jake]

I very rarely sleep thru a night. Once every 6 months or so. Go to bed no later than 10and am awake by 3 after napping on and off all night. I can mark every hour on the clock. I've learned to live with it except that I'll nod off just before the alarm rings.

[striperman36]

Originally Posted by Backbeach Jake

I very rarely sleep thru a night. Once every 6 months or so. Go to bed no later than 10and am awake by 3 after napping on and off all night. I can mark every hour on the clock. I've learned to live with it except that I'll nod off just before the alarm rings.

Me too, nothing works legal or illegal

[Raven]

hit the hay until the first nod off... "the signal"

then i know that within minutes of my head
hitting the pillow i'll be out like a light.

i took dolomite and melatonin last night
and it zonked me out real good...

problem with waking up every hour is
your not getting into the deeper rem sleep

a Japanese inventor built this specialized sleeping
chair (recliner) that gives you 8 hours in four

man oh man........ i wish i had one of those

it almost pays to have the digital alarm clock
in a totally seperate room within hearing distance