soda water ...also known as
quinine relieves cramped Leg muscles associated with siatica and allot of times it's a result of driving long hours...
do me (yourself) a favor
google the symptoms of magnesium deficiency and see how many you have....you'll be surprised.
Vitamin B prevents charley horses too.
all pain is caused by pressure on the nerves and at night is when the myalin sheath has worn thin... your body produces lethicin as well
to protect the myalin and you can buy that as a suppliment
which reduces the inflamation.
I am staying away from all presciption drugs because they only mask the symptoms anyway and then they create a whole new problem,
try eating fruit at dinner time and your heaviest meal for lunch
and you'll snore less.
Beer is the
SNORE food ...yes, thought of as a beverage it digests slower than just about anything else.
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