Raven dude Try laying on your back with a box under you upper legs tight to your but and with your lower legs parallel with your body. Kinda like siting in an upright chair while laying on your back. This might take the pressure off your spinal column and give you a chance to sleep.
This helped me more than a chiropractor
If this works you should be dancing on roofs
i just do it walking backwards 
slow it down 
Hybrid Mode
