Tendonitis

[Joe]

See if you can convince the restaurant to change the menu to only stuff you can cook on a George Foreman Grille...

[Raven]

pure whey protein powder in a shake
helps you re-build your body from all the
damages you put it thru....

i always feel better when on the whey
the next day... like 80% and work into
the feelin fine mode as i go.

[cheferson]

Thanks! I told the doc my uncle had thyroid problems, so pretty sure she tested for that. Thanks Joe, Id rather just say #@*$ it , and have a 10k microwave! Will try that Raven. I need a new profession.....

[Raven]

the thyroid gland is the body's regulator

it basically runs on Vitamin D

so if your not exposing your skin 10 -20 minutes per day
or taking vitamin D as a supplement you can run into problems.

certain mushrooms (shi'take)can be exposed to sunlight with gills facing up
to allow them to absorb vitamin D and they do it quite rapidly.

skin block utilization to prevent melanoma can also prevent you
from making vitamin D naturally....so ten minutes per side per day
is the rule of thumb.

having your blood work done to see where your vitamin D levels
are at is vitally important...

vitamin D has notoriously been the most underrated vitamin of all

[Raven]

one last thing.....

when you work......you take charge of the kitchen

take charge of your body's Nutrition too

and IN that regard BECOME your "own " Doctor