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When you have these hot, sticky soupy days in summer, it starts to wear you down. It's nice to have a warm summer for a change, but when you add in oppressive humidity and the potential for a lot of 90+ days, it can beat you down just like the flu or a bad cold.
The bodies ability to cool down is greatly diminished, and if you live with the AC on, the dry air it produces wipes you out just as much.
So you have some choices.
1) Be hot and sticky and overheated and run down.
2) Be cool, dry and dehydrated and run down.
3) Be out fishing and catch a ton of fish and be run down (afterwards).
I would pick #3.
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