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Bring your road bike if you really want some decent riding, head of Island and hit 1A south and keep on going, ride down through Ipswich and on through Essex. There really are some great rides around this area, a mountain bike would be best for just cruising the island with the wife. Just watch out when you hit the dirt part of the refuge road, if it's been dry you'll want goggles and a dust mask. Ive seen some really pissed off people down there when you just drive by them after they've made the mistake of going too far down and having to ride back through the dust.
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