Quote:
Originally Posted by iamskippy
you suffering to the Sally Struthers thigh master method? This may take some stretching you don't want to pull a hammy!
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You don't have the right idea if you are thinking Hamstrings. You are sitting with your knees together then you spread them apart but use them to push your hands holding the two rod sections apart. So its more like a hip abduction. Sort of.
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