popped knee while asleep ??

[WESTPORTMAFIA]

Originally Posted by Saltheart

Was worse yesterday than Monday morning. Yesterday there was visible swelling. Today its a little better. Hopefully back to normal by Friday.

STOP humping your pillow. Or atleast make love to it and don't be so violent. Anyway I hope you feel better. BTW the rod has held up great

[OLD GOAT]

My wife beats the crap out of me as well.

Before geting out of bed cross your legs and try lifting them up two or three times then cross them the other way and do it again.
This will tighten the mussels around the knees.
Hope this helps