Cleaned mine many times through the season already. I picked up one those nozzles for the hose with the dial to adjust the type of spray and water preasure at wally world for like $6. I like to use the mist setting to rinse the inside from persperaition (especially around the neck area) to keep the seams which are glued and taped from separating. Just use a plastic hanger and turn it inside out to get both sides. I find they air dry pretty quick too.
