For that combo of Flouro and mono , I think I'd use opposing uni knots. A little heavier mono or lighter leader and I'd Go with a blood knot. A little lighter mono and heavier leader I'd go with an albright.
Leader length depends on what weight you are casting. How much weight are you casting and what is it?
If I am doing general plugging and eeling , I like to start with about a 6 foot leader and let it get no shorter than 4 feet with use. If you are casting heavy jigs or ch#^^^^^&g bait and a sinker , you may need to continue the leader all the way down and around the spool several turns.
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