View Single Post
Old 12-17-2009, 11:07 AM   #6
spence
Registered User
iTrader: (0)
 
spence's Avatar
 
Join Date: Nov 2003
Location: RI
Posts: 21,183
Quote:
Originally Posted by RIJIMMY View Post
as a side note for inspiration - last April I was 227, today 176. 38 inch waist to a 33.
Dropped the bulk of the weight in 5 months. Ran 2 miles 5 times a week, cut out carbs, ate lots of vegs and meat. Snacked on nuts. I cant tell you how great I feel.
Funny how your head didn't seem to get any smaller though

-spence
spence is offline   Reply With Quote