Quote:
Originally Posted by RIJIMMY
as a side note for inspiration - last April I was 227, today 176. 38 inch waist to a 33.
Dropped the bulk of the weight in 5 months. Ran 2 miles 5 times a week, cut out carbs, ate lots of vegs and meat. Snacked on nuts. I cant tell you how great I feel.
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Funny how your head didn't seem to get any smaller though
-spence