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The Scuppers This is a new forum for the not necessarily fishing related topics...

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Old 12-17-2009, 11:07 AM   #1
spence
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Originally Posted by RIJIMMY View Post
as a side note for inspiration - last April I was 227, today 176. 38 inch waist to a 33.
Dropped the bulk of the weight in 5 months. Ran 2 miles 5 times a week, cut out carbs, ate lots of vegs and meat. Snacked on nuts. I cant tell you how great I feel.
Funny how your head didn't seem to get any smaller though

-spence
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Old 12-17-2009, 12:05 PM   #2
RIJIMMY
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Funny how your head didn't seem to get any smaller though

-spence
yes, I thought reading your babble in the political forum may have a negative effect on my brain mass but luckiliy that didnt happen.

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