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Old 12-17-2009, 06:43 PM   #1
joe the plumber
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Join Date: May 2007
Location: Norwich Ct
Posts: 276
Quote:
Originally Posted by The Dad Fisherman View Post
Dropped 60 lbs this year so now I'm down to 192....gonna try and maintain through the holidays by riding the excercise bike and then hit the gym in January for some Weight Training. Once spring gets here I'm going to start walking again....was doing 5-6 miles a night this past summer/fall....then I'll be ready to rock once May gets here
WOW!!! Congratulations!! Please tell me how you dropped the weight.And how long have you been at it?

Awesome......
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